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Spooky Science by John Grant-P2P

Skeptics of the supernatural will enjoy this humorous jaunt through the long history of scientific inquiry into paranormal and psychic phenomena. Life after death, spirit communication, the astral plane, reincarnation: on the relatively rare occasions when scientists have tried to apply their methods to the paranormal, they’ve often ended up embarrassed—fooled by obvious charlatans, deluded into making irrational and unsubstantiated claims, or frustrated in their attempt to find something that just isn’t there. John Grant—author of Discarded Science and Corrupted Science—investigates the pseudoscience of spooky stuff to fascinating and often hilarious effect.

Spooky Science: Debunking the Pseudoscience of the Afterlife by John Grant-P2P
ISBN: 1454916540 | 2015 | EPUB | 264 pages | 32 MB

The Scientist – December 2017-P2P

For more than 25 years, The Scientist has been renowned for its integrity, compelling content, editoral excellence, and style. The Scientist is the life science research community’s most essential and trusted independent source for the latest developments in research, technology, news, business, and careers.

The Scientist – December 2017-P2P
English | True PDF | 72 Pages | 17.77 MB

How Beans Can Change Your Life by Lars-Erik Litsfeldt-P2P

A revolutionary approach to health, weight and blood sugar!

Just like the famous English physician and author Michael Mosley, the man behind the 5:2 diet, the authors of this book also experimented on themselves. In some instances, that’s what you have to do, due to the lack of research … One of the authors started eating a contrary diet to the advice by dietitians, 14 years ago. The other author, by eating more and completely differently than you really should by standard dietary advice for diabetes patients.

But beans… hello…?
Can consumption of beans really have a positive impact on health? Aren’t beans just packed with carbohydrates? At least the authors of this book, Lars-Erik Litsfeldt and Patrik Olsson, didn’t believe beans could be benficial when the subject came up. As low carb eaters, they could easily see it was totally against the low carb philosophy where beans are banned due to the high levels of carbohydrates.

However, after Patrik and his girlfriend had done some experimenting a very clear pattern started to show. Patrik is a type 1 diabetic and he could see how body fat started to disappear and blood sugars was normalizing. After adding beans Patrick lost 55 pounds in two months. Another good example of effectiveness is Patrik’s girlfriend who initially lost 44 pounds with low carb eating and exercise. After adding beans and changing to another kind of training described in this book she lost another 88 pounds. That means she has now cut her initial weight in half. Both Patrik and his girlfriend have checked their blood sugar minute by minute to see what food is good for them. This is an almost unique mini study.

Take part in this thrilling journey and discover how you can actually eat more and get a healthier life. The book includes delicious recipes with beans as well as examples of highly effective yet less time consuming training.

Lars-Erik Litsfeldt, a type 2 diabetic, has written several books about diabetes and weight problems, the first book Fettskrämd (Fear of fat, 2003) was the first. His books have sold well over 100,000 copies and are published in five (soon six) languages. Litsfeldt has several tv appearances as well as health seminars behind him and a quite renowned speaker in the LCHF diet circles.

Patrik Olsson has had type 1 Diabetes since he was a child. His eye sight became increasingly damaged by blood sugar spikes, with the result that he is now completely and irreversibly blind.

How Beans Can Change Your Life: A Revolutionary Method for Health, Weight and Blood Sugar Management by Lars-Erik Litsfeldt, Patrik Olsson-P2P
ASIN: B0785TB8CG, eISBN: 918842958X | 2017 | EPUB | 173 pages | 7 MB

Delicious Recipes for Diabetics by Gooseberry Patch-P2P

Gooseberry Patch Delicious Recipes for Diabetics proves that people who have diabetes don’t have to give up their favorite foods and can eat tasty and satisfying food every meal of the day without any guilt.

This cookbook delivers over 300 carb smart, diabetic-friendly recipes with every sip and bite of the delightfulness you’d expect from Gooseberry Patch. You’ll find recipes shared by cooks just like you and get their secrets to keeping every last drop of yummy goodness while cutting calories, carbohydrates, and fat. With every recipe meeting the American Diabetes Association’s nutritional guidelines combined with personal anecdotes from people living with diabetes, this book offers a nice balance of authority and support.

• easy-to-make, tried-and-true dishes for breakfasts, lunches, dinners, desserts, and more from the Gooseberry Patch community
• every recipe includes nutrition information and diabetic exchanges
• an easy-to-understand upfront section provides helpful guidance on carbohydrate counting and healthful eating for those persons living with diabetes
• includes flavor boosting, cook-it-quick and low-carb swap tips along with inspirational stories from readers

Delicious Recipes for Diabetics (Keep It Simple) by Gooseberry Patch-P2P
English | 2017 | ASIN: B075PJ6W6W, ISBN: 1620932652 | 304 Pages | EPUB | 55.39 MB

Policing Black Bodies by Angela J. Hattery-P2P

Policing Black Bodies Angela J. Hattery and Earl Smith make a compelling case that the policing of Black bodies goes far beyond these individual stories of brutality. They connect the regulation of African American people in many settings, including the public education system and the criminal justice system, into a powerful narrative about the myriad ways Black bodies are policed.

Policing Black Bodies goes beyond chronicling isolated incidents of injustice to look at the broader systems of inequality in our society—how they’re structured, how they harm Black people, and how we can work for positive change. The book discusses the school-to-prison pipeline, mass incarceration and the prison boom, the unique ways Black women and trans people are treated, wrongful convictions and the challenges of exoneration, and more. Each chapter of the book opens with a true story, explains the history and current state of the issue, and looks toward how we can work for change. The book calls attention to the ways class, race, and gender contribute to injustice, as well as the perils of colorblind racism—that by pretending not to see race we actually strengthen, rather than dismantle, racist social structures. Policing Black Bodies is a powerful call to acknowledge injustice and work for change.

Policing Black Bodies: How Black Lives Are Surveilled and How to Work for Change by Angela J. Hattery,‎ Earl Smith-P2P
2017 | ISBN: 1442276959 | English | 284 pages | EPUB | 23 MB

Pranayama: The Vedic Science of Breath by Advait-P2P

Pranayama is considered of paramount importance in Yoga. The word Pranayama is made of two basic Sanskrit words- Pran = Life or Universal Life Energy. Ayam = to Extend and Elongate. Pranayama is the fuel of life… Here is an interesting analogy- You are familiar with the existence of the seven (7) chakras along the spine, which are considered as the energy points sustaining life and health. If these Chakras are the rotating wind mills which produce energy to sustain life, then prana is the essential wind energy which makes the hands of a wind mill rotate, to produce that energy. The food post-digestion in excreted form the intestines in form of stool. Impurities in our blood are separated in our kidneys and excreted in form of urine. The impurities/toxins created at the cellular level are in two forms, liquid and volatile. The liquid toxins are put out by our skin in form of sweat. (You will be surprised to know that our skin is the largest excretory organ in our body) The volatile toxins (which are most harmful) are thrown out in form of toxic gases using our lungs, when we BREATHE OUT!!! Pranayama plays a pivotal role here in ridding our bodies of these harmful toxins. It supplies our lungs and hence our blood with abundant supply of fresh oxygen. It boosts our immune system. It is amazingly effective in calming down your mind. It helps in improving our memory, virility and strengthens our neurological system. Discover:: Pranayama: The Vedic Science of Breath This book details a variety of Pranayam (breathing exercises) that will calm your mind and heal your body. Some of the Pranayama techniques that you’ll discover inside this book are: # Bhastrika Pranayam/ Pranayam of Bellow # Bahya Pranayam / Exterior Pranayam # Suryabhedan Pranayam / Pranayam of Sun # Udgith Pranayam / Pranayam of Resounding ‘Aum’ Everlasting Health is Achievable!! Just accept Yoga into your life with an open heart.

Pranayama: The Vedic Science of Breath: 14 Ultimate Breathing Techniques to Calm Your Mind, Relieve Stress and Heal Your Body by Advait-P2P
September 16, 2017 | ISBN: 1976443490 | English | 112 pages | EPUB | 6 MB

Pakistan: Courting the Abyss by Tilak Devasher-P2P

Pakistan expert and commentator Tilak Devasher trains a clear and objective gaze on the deeper malaise that affects the nation, beyond the current crises and the sensationalist headlines. Building on several years of study and work on the region, he examines the looming water crisis, the perilous state of education, the economic meltdown and the danger of an unrealized demographic dividend that have been eating into the innards of Pakistan since its creation. He also dwells at length on the Pakistan movement, where the seeds of many current problems were sown the opportunistic use of religion being the most lethal of these. With data-driven precision, Devasher takes apart the flawed prescriptions and responses of successive governments, especially during military rule, to the many critical challenges the country has encountered over the years. These, as much as the particular trajectory of its creation and growth, he contends, have brought Pakistan to an abyss where it risks multi-organ failure unless things change dramatically in the near future.

Pakistan: Courting the Abyss by Tilak Devasher-P2P
2016 | ISBN: 9352641779 | English | 472 pages | EPUB | 2 MB

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